Discover The Better Side Of Fitness & See Results



Monday-Friday 5:30a-7:30a, 4:30p-6:30p Saturday 9a-10a

2984 Lakeland Highlands Rd, Lakeland, FL 33803

*Gym is located in the Winn Dixie Plaza

Jan - Mar 2023 Class Times | Tue / Thu 8:30am Sat 7:30am, 8:30am

Kids summer camp 2022

Kids Summer Camp

July 25th-29th

  • Are you looking for a FUN, ACTIVE, & EDUCATIONAL camp to send your kids to this summer?
  • Are You wanting your kids to grow in their love for healthy food & to have fun learning Crossfit style fitness?

This camp will be perfect for your kids! We're going to be tying in fun and simple nutrition education, Crossfit style fitness & obstacle courses, team competitions, prizes and more!

Kids night out 2022

Kids Night Out

Saturday December 3rd

  • Do you want your kids to experience a fun night of fitness and a healthy dinner?

Your kids will enjoy playing fitness games, participating in exercise competitions, joining in a group workout, watching a movie, and filling their stomachs with a provided make your own sandwich bar & healthy sides.

Restoration Fitness Kids Night Out Group

Does Fitness & Nutrition Seem Overwhelming?

  • Are You Struggling To Quickly Reach Your Goals?

  • Finding It Difficult To Hold Yourself Accountable?
  • Tired Of Falling Back On Your Progress?

  • Looking For Likeminded People To Get Fit With?
  • Need Guidance Fit Perfectly For Your Level?

  • Want Fitness & Nutrition Programs That Work Together?

There's A Solution That's Right For You

Group Fitness Classes

There's a class for you, whether you are a beginner or if you are an experienced athlete who loves to push your limits.

Personal Training

If you like more one-on-one coaching personal training will provide specific programming tailored to your needs.

Nutrition Programs

An important part of living a healthier lifestyle is a customized nutrition plan which will help you to meet your goals.

Virtual Coaching

The guidance of a coach with tailored workouts just for you that you can complete on your schedule at home.

We Understand With So Many Different Options For Fitness & Nutrition Plans It Can Be Overwhelming

We've Been Helping All Types Of People Find The Perfect Routine For Them & Get Amazing Results

Thousands Saved Avoiding Unhelpful Diets

Months Saved By Helping Clients Reach Their Goals Faster

Hundreds Of People Feeling & Looking Their Best

Getting Started Is Easy

Schedule A Free Intro

Create A Custom Plan

See Amazing Results

What Our Clients Are Saying

What Our Clients

Are Saying

Review from Dustin Whitney

“I love the coaching style and programming! Restoration Fitness & Nutrition has quality owners with hearts of a teacher. It doesn’t get much better than that. This gym is first class with owners that serve their members with a spirit of excellence.”

Dustin Whitney

★ ★ ★ ★ ★

Review from Claudia Delgado

“Restoration Fitness & Nutrition is AWESOME! This gym and these coaches are dedicated to YOUR WHOLENESS! The coaches cater to your needs and work at your pace while also challenging your limits. ”

Claudia Delgado

★ ★ ★ ★ ★

Review from Morgan Johnson

“Every time I go I FEEL the workout. I consider myself relatively ‘in shape’ or athletic, but the workouts and encouragement to push myself to have the right form has allowed me to feel muscles I’ve never felt before. And I feel like I get double the workout every time I go. ”

Morgan Johnson

★ ★ ★ ★ ★

Group fitness class stretching

Join A Motivated Community & Get Long Term Results

Most people will try living healthier lifestyles, staying fit, or increasing their strength but often struggle because they follow a fitness or nutrition program that doesn't works for their needs.

We have a proven process that will give you the confidence to get started and amazing results that make it easy to stay motivated long term.

At Restoration we know that your personal fitness and health goals are important and you want to be successful. In order to do that, it helps to have supportive coaches and a motivated, like-minded community to back you up. The problem is it can be difficult to find the perfect fitness environment to thrive in and all the options can get overwhelming.

We believe not having the support you need to accomplish your personal growth is just plain wrong. We understand just starting out can be intimidating which is why we've been helping people just like you find the confidence to succeed.

Here's how we do it:

1. Schedule Your Free Intro

2. Create A Custom Plan

3. See Amazing Results

So, schedule a free intro so you can stop feeling overwhelmed and achieve your goals instead.

What Are My Options?

Option 1

You could keep doing what you're doing and try to make progress without guidance

Option 2

You could put a fitness and nutrition plan yourself and spend the time learning what works for you

Option 3

You could schedule your free intro and we'll help you to determine what we can do together to meet your goals

family photo at gym

Schedule A Free Intro

Meet With A Coach

Detailed Action Plan

Pick a Date and Time


Available Starting times for Fri, Mar 24, 2023

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