Current research today shows us that the average distance most produce travels is 1500 miles once it leaves the farm and makes it to your grocery store. Because fruits and vegetables begin to immediately lose their nutrient value once they are picked, during this journey, some fruits and vegetables can lose up to 77% of their vitamin C content. This is a travesty and has a major impact on our health. Further, with many of the conventional farming methods used to produce massive amounts of crops in a minimum amount of time, our soils are deplete of the vital nutrients that provide the plants with the key vitamins and minerals that our bodies crave in order to thrive and be in optimal health.
That is why we have partnered with Young Family Farmacy, a local, organic, regenerative farm, based out of Thonotosassa, FL, to bring you the highest quality produce that is rich in optimal vitamins and minerals. This produce is pesticide free, grown with integrity and love, and will be delivered directly to our gym for your convenience every second Thursday from April 10th- June 12th.
You will have 6 opportunities to purchase this produce over the next 12 weeks.
Delivery Dates:
April 10th
April 24th
May 8th
May 22nd
June 5th
June 12th
This special delivery service is open to members of Restoration Fitness & Nutrition as well as any other person in the Lakeland community who would like to take advantage of this amazing opportunity.
Click the button below to make your order on the Young Family Farmarcy Website. Select "Restoration Fitness & Nutrition" as the delivery option, pay for your order, and then come to the gym on the given Thursday between 3:30-7pm to pick up your order!
Episode 24 of the Getting Healthy With Cis Show features Joshua Young, Owner of Young Family Farmacy.
While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.
